Mental Health Awareness  2025

Community, Connection & Care in Pembrokeshire Why this matters right now From 1st – 31st of May  2025, the UK marks Mental Health Awareness Month, and this year’s theme is “Community.” The Mental Health Foundation chose it because feeling rooted in a caring network is one of the strongest protectors we have against anxiety, depression and the creeping loneliness that […]

Dementia Warning Signs

Beyond Forgetfulness 12 Subtle Signs of Dementia Families Often Overlook When we think of dementia, memory loss often comes to mind first, but the reality is far more complex. Early dementia signs can manifest in unexpected ways, often going unnoticed until they significantly impact daily life. Imagine a loved one struggling to navigate familiar routes […]

Your Guide to Supported Living

Understanding Supported Living: A Family Guide to Independence and Care Options Navigating the world of care options for loved ones with disabilities or special needs can be both daunting and overwhelming. Supported living emerges as a beacon of hope, offering a pathway to independent living while ensuring the necessary care and support. This family guide […]

Caregiver Self Care

Finding Balance: Essential Self-Care Tips for Family Caregivers Caring for a loved one is an incredibly rewarding experience, but it often comes with its own set of challenges and demands. As family caregivers, finding the right balance between providing consistent care and attending to your own well-being can sometimes feel like a juggling act. In […]

Introducing Our Supported Living Services

At Care in Hand, we are thrilled to announce the launch of our Supported Living Services, designed to empower individuals with disabilities, learning difficulties, and mental health needs to live fulfilling and independent lives within their own homes and communities. Our approach is simple yet impactful: we believe in supporting individuals through a person-centred approach […]