Care Friends Points Up For Grabs

Google & Indeed Reviews: 10 points each Best review: 50 Bonus points Yes, that’s right. You’ll get 10 Care Friends points for a Google review, AND 10 points for Indeed, we’ll also be choosing one “best review” to win an extra 50 points. That is a total of £70 – for a minute of effort! Why are we […]

Blue Light Card for Carers

Benefits, Discounts & How to Apply If you work in home care or social care, the Blue Light Card is one of the most valuable benefits available – offering exclusive discounts to carers across the UK. Whether you’re already part of the Care in Hand team or considering a career in care, understanding how the […]

Stay Safe Online: A Simple Security Guide (For Everyone)

Think of your work account like your house. A strong lock (good password) and a door chain (MFA) keep the bad guys out. This guide shows you the basics – no tech-speak needed. The 3 Golden Rules Pause before you click. If a message feels urgent, scary, or “too good to be true,” it’s probably […]

✊🏾 Black History Month 2025 – “We Are Here: Celebrating Our Roots and Routes”

🌍 Celebrating Global Heritage, Local Impact Black History Month in the UK is a time to reflect, honour, and celebrate the contributions of Black communities across Britain and beyond. This year’s theme, “We Are Here: Celebrating Our Roots and Routes,” invites us to explore the journeys, cultures, and legacies of people of African descent whose […]

🗣️ Open Talk Survey – Staff Introduction Post

Your Voice Matters: Take Part in Our Open Talk SurveyAt Care in Hand, we believe open, honest communication helps us grow stronger together. Our new Open Talk Survey gives every member of our team the chance to share thoughts, ideas, and experiences – completely confidentially. Whether you want to highlight what’s working well, raise a […]

In Safe Hands – Welcome to our New Monthly Newsletter

Good morning, Welcome to the first edition of our In Safe Hands newsletter 🌿 This month’s issue highlights some of the exciting things happening across Care in Hand, including our new Connected Living microsite; a free online hub designed to support carers, clients, and families with digital skills, wellbeing, and health resources. Please take a few minutes to […]

Nature, Movement & Mind: Why Holistic Wellness Matters for Carers and Families

Caring is physical, emotional, mental work — and it often demands more than medical or task-based support. Wellness that nurtures the whole person becomes essential. This article argues for a holistic model: integrating nature, movement, mindfulness, and meaningful connection to sustain long-term health in carers and those they support. Why Holistic Matters High stress, burnout, […]

Digital Wellbeing for Carers: When Tools Help, and When They Hurt

Carers increasingly rely on digital tools — reminder apps, telehealth, online support groups, caregiving networks. But in a 24/7 connected age, those same tools can erode rest, compound stress, and blur boundaries. This article examines the twin edge of digital wellbeing for caregivers. The Upside: Digital as Enabler Information & support access: forums, webinars, peer […]

Between Two Worlds: The Emotional Rollercoaster of the Lifelong Carer

Becoming a carer is rarely a conscious choice — it begins gradually, often with small tasks, and expands. Over time, many carers find themselves in a liminal space between “family” and “help”, with emotional, identity, and mental health tensions. This article dives into that internal emotional landscape, its challenges, and paths toward balance. The Psychological […]