In Safe Hands – November Newsletter
Click below to view our November newsletter! In Safe Hands – November 2025
Stay Safe Online: A Simple Security Guide (For Everyone)
Think of your work account like your house. A strong lock (good password) and a door chain (MFA) keep the bad guys out. This guide shows you the basics – no tech-speak needed. The 3 Golden Rules Pause before you click. If a message feels urgent, scary, or “too good to be true,” it’s probably […]
✊🏾 Black History Month 2025 – “We Are Here: Celebrating Our Roots and Routes”
🌍 Celebrating Global Heritage, Local Impact Black History Month in the UK is a time to reflect, honour, and celebrate the contributions of Black communities across Britain and beyond. This year’s theme, “We Are Here: Celebrating Our Roots and Routes,” invites us to explore the journeys, cultures, and legacies of people of African descent whose […]
🗣️ Open Talk Survey – Staff Introduction Post
Your Voice Matters: Take Part in Our Open Talk SurveyAt Care in Hand, we believe open, honest communication helps us grow stronger together. Our new Open Talk Survey gives every member of our team the chance to share thoughts, ideas, and experiences – completely confidentially. Whether you want to highlight what’s working well, raise a […]
In Safe Hands – Welcome to our New Monthly Newsletter
Good morning, Welcome to the first edition of our In Safe Hands newsletter 🌿 This month’s issue highlights some of the exciting things happening across Care in Hand, including our new Connected Living microsite; a free online hub designed to support carers, clients, and families with digital skills, wellbeing, and health resources. Please take a few minutes to […]
Nature, Movement & Mind: Why Holistic Wellness Matters for Carers and Families
Caring is physical, emotional, mental work — and it often demands more than medical or task-based support. Wellness that nurtures the whole person becomes essential. This article argues for a holistic model: integrating nature, movement, mindfulness, and meaningful connection to sustain long-term health in carers and those they support. Why Holistic Matters High stress, burnout, […]
Digital Wellbeing for Carers: When Tools Help, and When They Hurt
Carers increasingly rely on digital tools — reminder apps, telehealth, online support groups, caregiving networks. But in a 24/7 connected age, those same tools can erode rest, compound stress, and blur boundaries. This article examines the twin edge of digital wellbeing for caregivers. The Upside: Digital as Enabler Information & support access: forums, webinars, peer […]
Between Two Worlds: The Emotional Rollercoaster of the Lifelong Carer
Becoming a carer is rarely a conscious choice — it begins gradually, often with small tasks, and expands. Over time, many carers find themselves in a liminal space between “family” and “help”, with emotional, identity, and mental health tensions. This article dives into that internal emotional landscape, its challenges, and paths toward balance. The Psychological […]
When Health Becomes a Shared Journey: Understanding Informal Carers’ Role in Medical Care
In many households, the line between “family” and “medical support” is blurred. Informal or unpaid carers increasingly assist with health tasks – medication, monitoring, liaising with clinicians. But this shift brings emotional, practical, and boundary challenges. This article unpacks the role, the cost, and how to navigate it with agency and clarity. The Hidden Work […]
Preventive Health at Home: Small Actions with Big Impact
Healthcare is often framed reactively – treat illness once it arises. But in the home setting, many “big” health gains come from small, sustained habits: hydration, movement, sleep, nutrition, environment. These are magnified when carers support them. This article explores everyday prevention strategies for older adults and carers. Why Prevention Matters More at Home Once […]
